RESILIENCE WORKSHOPS

Is your organisation prepared to confront adversity head-on?

Rohan’s impactful workshops resonate with TEAMS on multiple levels, weaving his inspiring life journey into engaging interactive team-building activities that blend joy, laughter, and unforgettable experiences.

Rohan’s has over 10 years of experience as a workshop facilitator and his delivery style breaks away from the typical, dull format, offering instead a fun, unforgettable and transformational experiences for your team. With dynamic exercises and insightful dialogues, Rohan empowers teams with his expertly crafted resilience strategies cultivated from real life trauma, ensuring your team can excel both personally and professionally.

Resilience, according to the British Psychological Society, is the “positive adaptation and development in the context of significant adversity”. In our ever-changing world, the true strength of an organisation is found in the resilience of its people. Cultivating resilient teams is crucial for navigating challenges and maintaining long-term productivity.

Rohan collaborates with his clients to develop workshops that are specifically designed to meet the unique goals of their teams. These customised sessions, available for both in-person and virtual delivery, range from 2 to 3.5 hours and are crafted to address the distinct needs of your organisation.

  • PROVEN BENEFITS

    Research demonstrates that resilience reduces stress, burnout and absenteeism while enhancing job satisfaction, productivity and overall well-being. Higher resilience correlates with better mental health and greater workplace satisfaction

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  • Rohan’s 2.5 hour workshops are designed to inspire and empower your team to become more resilient.

    The workshop begins with Rohan’s engaging keynote speech, followed by a brief break. It concludes with 1.5 hours of interactive activities, where your team explores the essential resilience tactics Rohan used to overcome his personal adversities. grounded in rigorous scientific research and ready for immediate implementation.

  • Strengthening Emotional Intelligence

    Building Adaptive Skills

    Overcoming Limiting Beliefs

    Mindfulness and Stress Reduction

    Fostering a Growth Mindset

    Strengthening Team Cohesion

    Building Mental Toughness

    Resilience in Crisis Management

    Encouraging Innovation and Creativity

    Managing Personal Life Pressures

    Holistic Well-Being

  • Master emotional regulation for yourself and others

    Adapt and excel in dynamic environments

    Overcome self-imposed limitations

    Enhance focus and reduce stress

    Foster unity and cooperation within your team

    Develop resilience to perform under pressure

    Resilience tactics to overcome crisis

    Cultivating environments that encourage creative and innovative thinking

    Embracing holistic wellness, including mental, emotional, and physical health

  • To provide the best service, Rohan starts by getting to know you. He immerses himself in understanding your needs.

    He examines what your organisation currently knows, believes, feels and does to enhance resilience, enabling us to understand where change is needed to create the most significant impact together.

    Rohan is pleased to tailor his service to meet your specific needs, offering workshops that can range from 2 to 3.5 hours based on your requirements and can also deliver his workshops virtually.

  • Teams will walk away with fresh insights, a fortified resilient mindset, and newfound empowerment—tapping into strengths they never knew existed and fuelled by motivation.

    Plus, Rohan’s commitment extends beyond the workshop, offering ongoing support and guidance post-event.